Wipe Out Cellulite.

1) Bun Burn.
On the floor.Shoulders over wrists.Hips over knees.A nice long spine and abdominals tight.Pull one leg in, extend it out and squeese your butt.Bend your leg and pulse it to the sky(aprs. 12 times).To make it easier, come down to your forarms (redusing the stress on your wrists),and do the same exercise.

2) Curtsy & Kick.
Standing.Place your hands on your hips.Lift your tors on, so nice and long, and abs tight.Put one leg behind you, like you cursying and drop that knee down,putting your weight on to the low body muscles.Come up, try to balance, kick that leg out and squeese squat muscles.Easier: take out that kick.Harder: take some weights.12 times each leg.

3) Glute squeeze.
Starting down on the floor, low all the way down, spine long, relax your head, shoulders away from your ears and hands on your sides (along with the body).Pull up into a bridge position, lift up, squeeze your butt.Make sure: hips are secure side to side, abs tight,low down for "2", not quite touching the ground.Easier: touching the ground.Harder:rock your hips side to side. As you rock, squeeze one bun then the other.12 times.

4) Lunge.
Step back with one foot untile first lunge and drop down.Chest is lifted, knee tracking over your shoelace.Pull up through your buns and go to a forward lunge.Back up, balance and go back.Easier: remove that balance challange.Harder: use extra hand weights.12 times.

5) Squat Kickback.
Sit down onto imaginary chair, keep your knees tracking over your shoelaces.Pull out of that squat, abs tight, using your hands for balanse,extand one leg behind you, squeezing your buns.Back down into that squat, pull back up, extand the opposite leg.Easier: tap your toes behind you.Harder: use hand weights.

6) Plie Sweep.
Heels facing in, toes facing out.Keep your tors lifted u gonna slide your talebone over the imaginary wall, coming to a plie.Your knees over your shoelaces, squeeze your butt and make a sweep (pulling one leg across).Easier: illuminate that leg sweep. Come down and bring your legs together.Harder: use hand weights.